Does the start of each working week leave you with feelings of anxiety, stress or sadness? Do you find it difficult to get out of bed every Monday morning? Do you lack any motivation for the week ahead?
When it comes to sleep, entrepreneurs are often tempted to burn the candle at both ends for long periods. However, given that sleep affects productivity, it's essential that those who want to succeed get a great night's sleep each and every night.
David Hughes sums up his entrepreneurial career to date thus: four spectacular successes and two failures. He founded the sports retailer Allsports and achieved turnover of £180 million before a vicious price war meant decline, administration in 2005 and a sell-off to rival JD Sports.